Moringa has many important vitamins and minerals. The leaves have 7 times more vitamin C than oranges and 15 times more potassium than bananas. It also has calcium, protein, iron, and amino acids, which help your body heal and build muscle.

It’s also packed with antioxidants, substances that can protect cells from damage and may boost your immune system. There’s some evidence that some of these antioxidants can also lower blood pressure and reduce fat in the blood and body.

Nearly every part of the moringa tree is edible. It is rich in antioxidants and other nutrients which are commonly missing in the diets of people living in undeveloped countries.When dried, its leaves can be ground into a fine powder that will keep many months without refrigeration.

For thousands of years the ancient Egyptians, Greeks, and Romans grew moringa trees. In addition to calcium, iron and potassium, moringa leaves contain several important vitamins:

  • Vitamin A which helps maintain healthy vision, immunity, and fetal growth
  • Vitamin C which protects the body from pollutants and toxins
  • Vitamin E which acts as an antioxidant

Moringa powder can be used as an antiseptic to sterilize contaminated surfaces. It is effective against a wide range of bacteria and fungi, including those that cause gastric ulcers and gastric cancer.

Moringa powder is also used for treating various other diseases, from malaria and typhoid fever to hypertension and diabetes. Its broad variety of compounds are thought responsible for its beneficial effects.Moringa powder is used as a medicine in multiple ways. It can help prevent and treat chronic diseases like inflammatory diseases, diabetes, and cancer. The benefits of moringa powder stem from its many plant-based compounds.

https://www.webmd.com/diet/health-benefits-moringa-powder

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